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Hold-me-Close Mother & Baby Yoga
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Yoga: compliments massage and makes the session more active. Yoga with babies offers multi-sensory stimulation and physical activity, combining flowing movements, poses, stretching and strengthening, singing, touch and eye contact. Yoga classes exercise both baby and mother by stabilising and strengthening the pelvic floor, stomach and back muscles. Above all yoga with babies is great fun!
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Date Added: Apr 23, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Still Waters Craniosacral Therapy
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I'm Steve Lane, a Craniosacral Therapist based in Brighton and Lewes. Craniosacral Therapy is a way of listening to the body with an understanding that there is an intelligence in each of us with a profound potential for healing, balance and transformation. Listening to the story of our bodies and to how this intelligence has guided us through life can be hugely empowering, giving us new perspectives of how we hold our posture, our experiences, our sense of self and the world around us.
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Date Added: Oct 12, 2010 Hits: 0 Rating: 5.00 Votes: 2
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