Are you seeking optimum health? Equilibrium is a complementary medicine and alternative healthcare centre offering an extensive range of treatments, therapies, classes and workshops. Their team of 28 professional dedicated practitioners works with you to maximise your health. Open 7 days a week. Unwind your mind, boost your body and live life to your full potential!
One-to -one lessons in the Alexander Technique can help prevent or alleviate conditions associated with undue tension and poor posture. Your teacher will use explanation and a guiding touch to help you re-discover balance and ease of movement, potentially eliminating harmful habit patterns of movement.